Tuesday, October 6, 2009
Day 57 - Let the healing begin!
Today's run wasn't anything spectacular. My pace is actually getting slower and slower. I'll blame it on 1) my right leg 2) a dingo who has decided he needs to stop frequently 3) I've become a bit weary of sidewalks in the pitch black. My leg pain was at about a 7/10 at the beginning of the run and after it was warmed up, went down to about a 4/10. Very manageable and now that I know my leg's not breaking with every step...I'm okay with that! I wore a new top today. I found it on sale and had to have it for my winter wardrobe. The one I have is in a dark pink, but it looks just like THIS. I was a tad bit too hot in it this morning, but it was so comfy! I was thinking about wearing it on M-Day....but we'll just have to see what the weather has in store. I don't know if the hood would bother me after so many miles/hours? I stretched and iced my leg good after my run, and will work on my strength exercises later. I really hope the healing can begin.